Bell, J. S. (2014). Write Your Novel From The Middle: A New Approach for Plotters, Pantsers and Everyone in Between. Compendium Press.
L.210 - "At this point in the story, the character ... looks at himself and wonders what kind of person he is. What is he becoming? If he continues the fight of Act II, how will he be different? What will he have to do to overcome his inner challenges? How will he have to change in order to battle successfully?"
L.638 - "Showing is like watching a scene in a movie. All you have is what is on the screen before you. What the characters DO or SAY reveals who they are and what they're feeling."