ESRT Elements and Emotions

Written: March 27, 2020 at 9:00 PM
Zettel ID Copied to Clipboard

Earth

Earth element focuses on emotions of self-worth

Belonging, Grounded, Connection to People/Earth

Patchuli, Arborvitae

Stomach

  • Disconnected
  • Overburdened
  • Over-sypathetic
  • Self-deprecation
  • Disgust
  • Expanded importance of self
  • Craving
  • Obsession
  • Less than
  • Egotistic
  • Despair
  • Nervous
  • Stifled
  • Over-thinking/Ruminating/Brooding
  • Envy
  • Clinging

Spleen/Pancreas (Yin)

  • Low self-esteem
  • Self-obsessed
  • Lives through others
  • Hollow
  • Over concern
  • Hopelessness
  • Lack of control over events
  • Worried
  • Distrust
  • Struggle bonding
  • Preoccupied
  • Poor concentration
  • Disapproval
  • Emptiness
  • Despisement

Metal

Loss, Value, Unique & Special, Communication

Large Intestine

  • Rigidly stuck
  • Crying
  • Compelled to neatness
  • Defensiveness
  • Controlling
  • Misused
  • Smothered

Lung (Yin)

Control, Holding on, Letting go, Community, "I am", Autonomy/Responsibility

  • Grief
  • Sadness
  • Inability to let go
  • Wanting
  • Cloudy thinking
  • Anguish
  • Loneliness
  • Crushed

Water

Perceived Future, Beliefs, Moral Code, The Unknown, Flow, Adaptation

Bladder

  • Nervousness
  • Inhibited will
  • Miffed
  • Timid
  • Unsettled
  • Inefficient
  • Wishy-washy
  • Fearful repression
  • Unacceptance
  • Reluctant

Kidney (Yin)

  • Fear
  • Dread
  • Bad memory
  • Non-adaptive
  • Contemplated
  • Impending doom
  • Frozen panic/Paralyzed will
  • Terror

Wood

Being Held Back, Growth, Foundation, Roots, Releasing, Rebirth, Renewal

Gall Bladder

  • Resentment
  • Irritation
  • Galled
  • Stubborn
  • Repression
  • Depressed
  • Indecisive
  • Impotence
  • Bitterness
  • Ambivalence

Liver (Yin)

  • Anger
  • Irrationality
  • Frustration
  • Aggression (passive/active)
  • Over-persistent/Relentless/Dogged
  • Rage
  • Irate
  • Indignant
  • Seething

Fire

Self-Expression of Soul, Passion, Drive, Genuineness, Energetic Exchanges

Frankinsense, Cinnamon, OnGuard, Passion

  • Inexpressive
  • Unloved
  • Suppressed excitement
  • Suppressed expression
  • Suspicion
  • Agitation
  • Forgotten
  • Injured

Small Intestine

  • Lost
  • Vulnerable
  • Abandoned
  • Deserted
  • Absent-minded
  • Insecurity
  • Profoundly deep unrequited love
  • Unappreciated
  • Despondency
  • Broken-hearted/injured
  • Uninspired
  • Failure to thrive
  • Analytical

Heart (Yin)

  • Frightfully overjoyed
  • Abnormal/Inappropriate laughing (hysteria)
  • Lack of emotion
  • Rapid mannerisms and speech
  • Talkative
  • Over-enthusiastic/excited
  • Anxious
  • Shock (sudden emotion)
  • Agitated
  • Denial

Thyroid/Adrenals

  • Muddled instability
  • Paranoia
  • Muddled thinking
  • Emotional instability
  • Up and down
  • Can't figure it out
  • Feeling in danger
  • Manic
  • Exhaustion
  • Over-exhaustion
  • Diverging

Prostate/Ovaries/Testicles/Uterus/Pituitary

  • Non-thinking
  • Non-emotive
  • Depleted
  • Suppressed
  • Sluggish memory
  • Vivid dreaming
  • Secretive
  • Restless
  • Subdued
  • Injured
  • Rejected
  • Suffocated
  • Drained

GV/CV

Ylang Ylang

Governing

  • Overconfidence
  • Not good enough
  • Arrogance
  • Disdain
  • Disdainfulness
  • Haughtiness
  • Loftiness
  • False self-assuredness
  • Cynicism
  • Intolerance
  • Overcompensating
  • Puffing up

Conception (Yin)

  • Shame
  • Humiliation
  • Self-consciousness
  • Mortification
  • Wounded pride
  • Bullied
  • Doubting
  • Comtempt
  • Hiding
  • Worthlessness
  • Tyrannical

#toolong